Skip to content
  • Home
  • About Me
  • Classes and Retreats
  • Books
  • Blogs
  • Get in Touch
Pause to Be.

Pause to Be.

Mindfulness Training and Coaching

  • Facebook
  • Instagram
  • LinkedIn
  • Home
  • About Me
  • Classes and Retreats
  • Books
  • Blogs
  • Get in Touch

Category: Uncategorized

So what is mindfulness actually all about?

23rd June 2019 Elspeth Lewis

Good question! Here I hope to dispel some of the myths and answer some frequently asked questions. How often have you left your keys in the fridge, or forgotten to pick up your kids, or put your dinner in the Read More …

UncategorizedLeave a comment

Archives

  • June 2019

Pages

  • About Me
  • Blogs
  • Books
  • Classes and Retreats
  • Get in Touch
  • Home
Copyright. All rights reserved.
Powered by WordPress | WEN Associate by WEN Themes